Training Week

Training Week -- 03/09 - 03/15

Mon: 0
Tue: 2hrs; easy spin along coast
Wed: 2hrs; TT bike,light-to-moderate, followed by core w/o
Thu: 0
Fri: 2.5 hrs; easy spin along coast
Sat: 25 mins; Tour of Murrieta Grand Prix, CRASH!!!
Sun: 1.5hrs, light-to-moderate ride around San Marcos

Total: 8.5hrs