The bigger picture...
Tuesday, March 3, 2009
Training Week
Training Week -- 2/23 - 03/01
Mon: 0
Tue: 2hrs; easy spin around Carlsbad/SM
Wed: 2.5hrs; San Elijo/Twin Oaks hill repeats (3x3)
Thu: 0
Fri: 3hrs; easy spin down PCH
Sat: 1.25hrs; Bulldog Road Race
Sun: 5.5hrs; Palomar Mtn.
Total: 14.25hrs
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment