Thursday, February 19, 2009

Training Week

Training Week -- 2/9 - 2/15

Mon: 0
Tue: Core/Weights
Wed: 1 hr; TT bike
Thu: 0
Fri: 1.75hrs; Elfin Forest Loop
Sat: 4hrs; TT Bike
Sun: 0

Total: 6.75hrs
Posted by at

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)