The bigger picture...
Thursday, April 2, 2009
Training Week
Training Week -- 03/23 - 03/29
Mon: 2hrs; light-to-moderate spin out to coast and back
Tue: 0
Wed: 1.75hrs; light-to-moderate spin out to coast and back
Thu: 0
Fri: 1.75hrs; TT bike
Sat: 0
Sun: 0
Total: 5.5hrs
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